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Seared Scallops with Garlic, Lemon & Parsley

This is a very quick and easy recipe, allowing the great flavours of the scallops to be enjoyed.

Serves 2. Cooks in 5 minutes.


8 scallops
1 lemon
Splash olive oil
2 cloves garlic – crushed
50g butter
1 tablespoon chopped fresh parsley


Heat olive oil in a frying pan over a medium heat.

Add scallops and fry over a medium heat for 1 minute on each side.

Add butter and garlic into the pan; continue to cook for 1 more minute

Remove the pan from the heat, and squeeze ½ lemon over the scallops and sprinkle in the parsley.

Remove scallops and serve drizzled with the juices from the pan.

Chefs Notes – Larger scallops may need a slightly longer cooking time, but be sure not to overcook the scallops as this will effect their delicate texture.

Recipe courtesy of Bord Bia

Preparing Crab

Preparing Scallops

Preparing Langoustine

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